This VIP package is great for any age or situation, but can be ideal for first time parents who seek help in understanding what a baby needs. This can be spread out in a timeline more appropriate for you, but commonly the package can assist when started prenatally or in the first few months. This way the learning and understanding phase begins when so much is about assuming or observing and your sleep knowledge will help create calm for parent and baby. Next the sleep plan is created in line with when you want to begin implementing independent sleep learning practice (also known as sleep training and recommended to wait until 4 months). This layout of scheduling allows you to feel less alone and fully supported through your child’s tricky transitions.

Alternatively this package is perfect for babies who are ready for sleep learning, and have some sleep associations formed (such as needing to be rocked or fed to sleep and it’s causing disturbance in their sleep). When the caretakers are trying to make a change and want to be on the same page to ensure consistency, this VIP package reaches the individual needs of each person caring for the child. Hands-on learning is a valuable tool for adults and children to better grasp a concept and be on board with new ideas.

What included in this package (other than the life-changing shift to confident, comfortable, and rested parenting):

Personalized Family Sleep Planning Session

Initial intake meeting in your home for analysis of your space and go through initial questions. This hour long session will include educational support and materials offered to use through the process. I check in with your needs and goals, your child’s temperament and behaviors, ask clarifiying questions to understand which approach to offer, and if possible, view a sleep session as it currently is. From there I create your customized sleep plan and return completed 15+ page document within 5-7 days.

What’s In My Custom Sleep Plan?

Every family is different—so every plan I write is personalized around your baby’s age, your parenting style, and your sleep goals. Whether you’re hoping to reduce night wakings, transition away from feeding to sleep, or figure out nap schedules, I’ll meet you where you’re at.

Your custom sleep plan may include:

• Step-by-step guidance for bedtime and nap routines
  Tailored to your child’s age and temperament, helping you build consistency and clarity around sleep.

• Sample daily schedules and wake windows
  Created based on your baby’s developmental stage, with flexible routines for naps, feedings, and bedtime.

• Nighttime feeding and weaning strategies
  Including how to identify hunger vs. comfort wakes, and how to gradually space or drop night feeds if that’s your goal.

• Nap transitions and day sleep troubleshooting
  Support for moving from 3 to 2 naps (or 2 to 1), managing short naps, or building healthy sleep pressure.

• Independent sleep techniques
  Choose from several gentle-to-moderate methods to help your baby fall asleep without being fully dependent on rocking, nursing, or pacifiers. Always responsive, never cry-it-out.

• Pacifier support (if applicable)
  Strategies for sustainable use, weaning, or reducing night wakings caused by lost pacifiers.

• Environment optimization
  Advice on room darkness, white noise, temperature, and other factors that support longer, more restorative sleep.

• Real Examples

  Sample phrases and scripts to try with your little. Possible solutions for the specific scenarios you are struggling with.

Because no two babies are the same, your plan will be written just for your child—and adjusted to reflect your family’s unique goals, routines, and preferences.

In-home Session For Sleep Plan Processing

Next your sleep consultant comes to your home for a 90-minute training session and in-depth conversation. As baby sleep is a sensitive and individualized topic, this method of instruction allows everyone to fully understand and trust the process of sleep learning as well as ongoing quality of sleep, behaviors, and routines. I come with an outline of the plan as well as any physical materials for you to use during sleep learning (print outs, cheat sheets for other caretakers, soothing tools or communication/routine boards, and if applicable, any products to borrow such as sleep sacks, sound machines, carriers, or monitors).

Sleep Logging and Access to Consultant for 1 Month

Think of me as an on-call professional sleep support who also knows exactly what your child’s typical routine looks like, the goals you had that day for sleep learning practice, and what you have already tried.

Google doesn’t know what happens at daycare naps (I hope). The advice your well-meaning friends and family give have their own perspective and experiences. And they want to respect your feelings too!

I may prompt you with options for how to address a situation, or offer tips for navigating a refused nap. I may just been a friendly reminder that holds you accountable to reach the end of sleep training with less stress.

You aren’t alone!

Check out some real examples of texts I get from clients during our support service:

"Wondering what a good plan is for when we have play group at 9:30 which is right when she should be sleeping..."

“She dozed off in the car for about 10 minutes, what should I do?"

“___ woke up late (7:45ish) and her more recent nap looks like it’ll be ending in like 15-20 min. Should we still aim for a catnap or put her down early?”

”Nana said naptime was tough today, I think he was overtired. Should we have tried earlier?”

“Just got ___ to sleep without any back rubbing! I think we are ready to move to the check ins tomorrow…I’m nervous but he’s seeming ready.”

Final Send-off Email For Smooth Transitions

Your opportunity to ask any questions and find out what possible development changes may come up after our consultation services conclude. This helps wrap up the support and feel ready to continue good sleep hygiene. Can include next wake window increases, dropping a nap, changing from crib to bed, returning from travel, Day Light Savings, recovering from sickness, starting daycare, removing pacifier or other temporary dependency.